📖 Seriously – I’m really churning through books. This one was short and for good reason. It’s an excellent book of information and strategies for ADHD adults. I often feel like I’m non-neurotypical despite not having a diagnosis of everything. There’s definitely stuff I relate to in here and definitely some great tips and strategies!
https://rosswintle.uk/2024/09/book-extra-focus-jesse-j-anderson/