Oh. AND I finally saw a physio about my chronic shoulder pain. He’s given me exercises with resistance bands that should help. But the good thing is there’s no severe or permanent damage. Shoulders are just complicated! 😬
Oh. AND I finally saw a physio about my chronic shoulder pain. He’s given me exercises with resistance bands that should help. But the good thing is there’s no severe or permanent damage. Shoulders are just complicated! 😬